Health-diet.ru Мой здоровый рацион - здоровый образ жизни, здоровое питание

Мой здоровый рацион

Health-diet.ru Overview

Health-diet.ru is a website dedicated to promoting a healthy lifestyle and healthy eating habits. The website's name, "Мой здоровый рацион," translates to "My Healthy Diet" in English.

The website provides valuable information and resources to help individuals adopt and maintain a healthy lifestyle. The site is committed to educating its users about the importance of proper nutrition and physical activity in achieving optimal health.

Being a family-friendly website, health-diet.ru ensures that its content is suitable for users of all age groups. Through its informative articles, the website promotes healthy eating habits for individuals of all ages including children, teenagers, and adults.

Health-diet.ru is hosted by OOO "Network of data-centers "Selectel" hosting, ensuring reliable and efficient performance for its users. The website possesses a Top Level Domain (.RU), indicating its Russian origin.

The SSL certificate issued by Let's Encrypt ensures secure browsing and data protection for users. This adds an extra layer of security and boosts user confidence in interacting with the website.

With an average of 6392 unique users per day and 12144.8 pageviews, health-diet.ru demonstrates a significant audience reach. The site's popularity is further reflected in its estimated value of $210,240 USD, indicating its importance in the health and wellness domain.

The website has a substantial number of external backlinks, with 1002 pointing to its content. This indicates that other websites recognize the value and credibility of the information provided by health-diet.ru. Additionally, the site enjoys support from 871 referring domains, further highlighting its influence in the online health and wellness community.

In terms of website performance, health-diet.ru has a PageSpeed Insight score of 38 out of 100, which suggests that improvements can be made to enhance the website's loading speed. Optimizing the website's performance can provide a smoother user experience and improve search engine rankings.

Overall, health-diet.ru is a reputable and valuable resource for individuals seeking information and guidance on healthy eating and lifestyle choices. With its family-friendly content, secure browsing experience, and significant audience reach, the website serves as a reliable platform to promote a healthier way of living.

Health-diet.ru Rank Summary

Global Rank

56,291

Average Load Time

0.68sec

Links In Count

169

Website Value

$210,450

Audience Geography. Where are health-diet.ru visitors located?

Country	Visitors
Russian Federation RU	39.3%
China CN	16.6%
Korea KR	5.5%
Netherlands NL	4.4%
United Kingdom GB	4.4%
Germany DE	4.3%
Ukraine UA	3.4%
Israel IL	2.9%
Romania RO	2.4%
Other	16.9%

Country	Pageviews
Russian Federation RU	40.5%
China CN	11.9%
Czech Republic CZ	6.8%
United Kingdom GB	5.5%
Netherlands NL	4.5%
Germany DE	3.9%
Ukraine UA	3.6%
Korea KR	3.6%
Romania RO	2.4%
Other	17.4%

Country	Rank
Belarus BY	5268
Russian Federation RU	5858
Israel IL	6086
Uzbekistan UZ	6385
Latvia LV	7504
Ukraine UA	8274
Netherlands NL	9943
Czech Republic CZ	10273
Kazakhstan KZ	10533
Romania RO	10708
Bulgaria BG	11855
Azerbaijan AZ	15700

Where do visitors go on health-diet.ru?

Subdomain	Pageviews
health-diet.ru	99.99%
other	0.01%

Subdomain	Pageviews per User
health-diet.ru	1.8

Subdomain	Reach
health-diet.ru	99.99%

How popular is health-diet.ru?

Period	Global Rank	Global Rank Delta
past 3 months	56291	4943
past month	50242	-9905
past week	57051	13954
yesterday	57540	5204

Days	Pageviews Rank	Pageviews Rank Delta	Pageviews per Million	Pageviews per Million Delta	Pageviews per User	Pageviews per User Delta
90	77937	9607	75	-13.97%	1.9	-5%
30	71258	-9434	84	17%	1.8	-9.406%
7	82294	15632	73	-21.57%	1.8	10%
1	77143	-367	83	3%	2.1	20%

Days	Reach Rank	Reach Rank Delta	Reach per Million	Reach per Million Delta
90	51564	3890	144	-9.617%
30	45489	-10629	17	29%
7	51780	14264	15	-29.86%
1	56114	7842	14	-13.1%

Health-diet.ru Website Safety

Overview

Last Updated: 11/22/2024

Overall result - health-diet.ru is safe.

We gather website safety and reputation data and compare it with available third-party sources so we calculate own safety and trustworthiness rate based on information that we get.

Norton Connect Safe

Last Updated: 03/22/2024

health-diet.ru is safe.

Norton ConnectSafe evaluates health-diet.ru for any unsafe and insecure content. The results are critical for families with young children.

Google Safe Search

Last Updated: 10/20/2016

health-diet.ru is safe.

SafeSearch is used as a parental control tool to filter out any inappropriate for your children search results on your devices: phones, tablets or personal computers.

Google Safe Browsing

Last Updated: 01/09/2019

health-diet.ru is safe.
Malware: not found.
Phishing: not detected.
Unwanted software: not found.
Harmfull applications: not found.

Google Safe Browsing notifies when websites are compromised by malicious actors. These protections work across Google products and provide a safer online experience.

Site Advisor

Last Updated: 02/23/2021

health-diet.ru is safe.

McAfee assesses health-diet.ru for a meaningful set of security threats. Featured dangers from annoying pop-ups to hidden Trojans, that can steal your identity, will be revealed. McAfee does not analyze health-diet.ru for mature or inappropriate content, only security checks are evaluated.

Web of Trust

Last Updated: 01/10/2019

health-diet.ru child safety is very good.

The WOT calculates reputation of the health-diet.ru. This reputation system receives ratings from users and information from third-party sources, assesses the health-diet.ru for safety features and confirms, whether health-diet.ru is suitable for children.

SSL Information

SSL Checker Tool

Domain	health-diet.ru
Issuer Organization	Let's Encrypt
Issuer	R11
Algorithm	RSA-SHA256
Valid form	08/23/2024
Expiration	11/21/2024
Signed	Certificate is not self signed
Additional Domains	health-diet.ru

Health-diet.ru Rank History

Alexa Rank shows how popular health-diet.ru is in comparison with other sites. The most popular site has Alexa Rank equals 1. If health-diet.ru has Alexa Rank equals 100,000, then it is in TOP 100,000 popular sites in the world. The rank is calculated using a combination of average daily visitors to health-diet.ru and pageviews on health-diet.ru over the past 3 months.

Health-diet.ru Hosting Information

Server Location

Geolocation Tool

ASN Information

ASN Lookup Tool

ASN ID: 50340

ASN Title: OOO "Network of data-centers "Selectel"

Last Update: 07/19/2024

% This is the RIPE Database query service.
% The objects are in RPSL format.
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% The RIPE Database is subject to Terms and Conditions.
% See http://www.ripe.net/db/support/db-terms-conditions.pdf

% Note: this output has been filtered.
% To receive output for a database update, use the "-B" flag.

% Information related to 'AS47104 - AS52223'

as-block: AS47104 - AS52223
descr: RIPE NCC ASN block
remarks: These AS Numbers are assigned to network operators in the RIPE NCC service region.
mnt-by: RIPE-NCC-HM-MNT
created: 2015-09-30T14:19:22Z
last-modified: 2015-09-30T14:19:22Z
source: RIPE

% Information related to 'AS50340'

% Abuse contact for 'AS50340' is 'abuse@selectel.ru'

aut-num: AS50340
as-name: SELECTEL-MSK
org: ORG-SL223-RIPE
admin-c: CMH-RIPE
tech-c: SA32710-RIPE
import: from AS50340 accept ANY
export: to AS50340 announce ANY
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export: to AS9002 announce AS-SELECTEL-MSK
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export: to AS13335 announce AS-SELECTEL-MSK
import: from AS50817 accept as-piter-ix
export: to AS50817 announce AS-SELECTEL-MSK
remarks: ---------------------------------------------------------------
remarks: *********** BGP communities accepted from downstream **********
remarks: ---------------------------------------------------------------
remarks: 1. Prepending to all peers
remarks: 50340:100X, where
remarks: X < 5 prepend X times to all peers
remarks: X = 5 do not advertise to all peers
remarks: 2. Specific, prepending to peer ASN:
remarks: 50340:ASNX, where
remarks: X < 5 prepend X times to peer ASN
remarks: X = 5 do not advertise to peer ASN
remarks: IPv4 peers
remarks: 101 RETN
remarks: 102 Rascom
remarks: 104 TTK
remarks: 181 MSK-IX
remarks: 182 Data-IX
remarks: 183 Cloud-IX
remarks: 190 Hurricane Electric
remarks: 191 SPB-IX
remarks: 193 Piter-IX
remarks: 199 Testing sessions
remarks: 3. Blackhole:
remarks: 50340:666
status: ASSIGNED
mnt-by: RIPE-NCC-END-MNT
mnt-by: MNT-SELECTEL
mnt-routes: MNT-SELECTEL
created: 2017-10-16T13:23:55Z
last-modified: 2018-06-28T14:15:06Z
source: RIPE

organisation: ORG-SL223-RIPE
org-name: OOO "Network of data-centers "Selectel"
org-type: LIR
address: Tsvetochnaya 21A
address: 196084
address: Saint-Petersburg
address: RUSSIAN FEDERATION
phone: +78126778036
fax-no: +78126778036
admin-c: CMH-RIPE
admin-c: KS9134-RIPE
tech-c: SA32710-RIPE
abuse-c: AR12863-RIPE
mnt-ref: RIPE-NCC-HM-MNT
mnt-ref: MNT-SELECTEL
mnt-by: RIPE-NCC-HM-MNT
mnt-by: MNT-SELECTEL
created: 2009-05-05T13:00:18Z
last-modified: 2018-02-26T14:33:58Z
source: RIPE # Filtered

role: SELECTEL-NOC
address: Russia, Saint-Petersburg, Cvetochnaya st. 21
nic-hdl: SA32710-RIPE
mnt-by: mnt-selectel
created: 2015-01-19T15:40:16Z
last-modified: 2015-01-19T15:40:16Z
source: RIPE # Filtered

person: Cyrill Malevanov
address: Selectel Ltd
address: Cvetochnaya st. 21
address: 190000, Saint-Petersburg
address: Russia
phone: +78126778036
fax-no: +78126778036
nic-hdl: CMH-RIPE
mnt-by: mnt-selectel
created: 2005-10-24T12:00:08Z
last-modified: 2015-01-19T15:37:28Z
source: RIPE # Filtered

% This query was served by the RIPE Database Query Service version 1.91.2 (HEREFORD)

Health-diet.ru Domain Registration and Settings

WHOIS

WHOIS Lookup Tool

% TCI Whois Service. Terms of use:
% https://tcinet.ru/documents/whois_ru_rf.pdf (in Russian)
% https://tcinet.ru/documents/whois_su.pdf (in Russian)

domain: HEALTH-DIET.RU
nserver: ns1.selectel.ru.
nserver: ns2.selectel.ru.
nserver: ns3.selectel.ru.
nserver: ns4.selectel.ru.
state: REGISTERED, DELEGATED, VERIFIED
person: Private Person
registrar: RU-CENTER-RU
admin-contact: https://www.nic.ru/whois
created: 2009-02-24T21:00:00Z
paid-till: 2025-02-24T21:00:00Z
free-date: 2025-03-28
source: TCI

Last updated on 2024-09-20T16:16:30Z

DNS Records

DNS Lookup Tool

Host	A Record	TTL

Host	MX Record	Priority	TTL

Host	NS Record	TTL

Host	TXT Record	TTL

Health-diet.ru HTML Check

HTML Validation Tool

Errors

A document must not include both a “meta” element with an “http-equiv” attribute whose value is “content-type”, and a “meta” element with a “charset” attribute.

Attribute “bx-post-author-id” not allowed on element “a” at this point.

Quote “"” in attribute name. Probable cause: Matching quote missing somewhere earlier.

“data-*” attribute names must be XML 1.0 4th ed. plus Namespaces NCNames.

Attribute “ПОЛУЧИТЬ” not allowed on element “div” at this point.

Attribute “ДОСТУП” not allowed on element “div” at this point.

Attribute “К” not allowed on element “div” at this point.

Attribute “ПОЛНОЙ” not allowed on element “div” at this point.

Attribute “ВЕРСИИ” not allowed on element “div” at this point.

Attribute “ПРОГРАММЫ?” not allowed on element “div” at this point.

Attribute “чТО” not allowed on element “div” at this point.

Attribute “ДЕЛАТЬ” not allowed on element “div” at this point.

Attribute “НАДО?"” not allowed on element “div” at this point.

Attribute “вечер” not allowed on element “div” at this point.

Attribute “всем!” not allowed on element “div” at this point.

Attribute “Подскажите” not allowed on element “div” at this point.

Attribute “,пожалуйста,” not allowed on element “div” at this point.

Attribute “новичку.” not allowed on element “div” at this point.

Attribute “Могу” not allowed on element “div” at this point.

Attribute “ли” not allowed on element “div” at this point.

Attribute “я” not allowed on element “div” at this point.

Attribute “сделать” not allowed on element “div” at this point.

Attribute “разгрузочный” not allowed on element “div” at this point.

Attribute “день” not allowed on element “div” at this point.

Attribute “ниже” not allowed on element “div” at this point.

Attribute “нижней” not allowed on element “div” at this point.

Attribute “"” not allowed on element “div” at this point.

Duplicate attribute “—”.

Duplicate attribute “г”.

Duplicate attribute “1”.

Attribute “салатик” not allowed on element “div” at this point.

Attribute “из” not allowed on element “div” at this point.

Attribute “кальмара.” not allowed on element “div” at this point.

Attribute “Кальмары” not allowed on element “div” at this point.

Attribute “—” not allowed on element “div” at this point.

Attribute “200-250” not allowed on element “div” at this point.

Attribute “г” not allowed on element “div” at this point.

Attribute “Помидоры” not allowed on element “div” at this point.

Attribute “1” not allowed on element “div” at this point.

Attribute “шт.” not allowed on element “div” at this point.

Attribute “Сыр” not allowed on element “div” at this point.

Attribute “100” not allowed on element “div” at this point.

Attribute “Чеснок” not allowed on element “div” at this point.

Attribute “зубчи"” not allowed on element “div” at this point.

Attribute “Делаем” not allowed on element “div” at this point.

Attribute “фарш:” not allowed on element “div” at this point.

Attribute “куриное” not allowed on element “div” at this point.

Attribute “мясо” not allowed on element “div” at this point.

Attribute “и” not allowed on element “div” at this point.

Attribute “чеснок” not allowed on element “div” at this point.

Attribute “пропускаем” not allowed on element “div” at this point.

Attribute “через” not allowed on element “div” at this point.

Attribute “мясорубку.” not allowed on element “div” at this point.

Attribute “Капусту” not allowed on element “div” at this point.

Attribute “шинкуем” not allowed on element “div” at this point.

Attribute “на” not allowed on element “div” at this point.

Attribute “с"” not allowed on element “div” at this point.

Duplicate attribute “кг.”.

Duplicate attribute “-”.

Attribute “-” not allowed on element “div” at this point.

Attribute “101” not allowed on element “div” at this point.

Attribute “кг.” not allowed on element “div” at this point.

Attribute “цель” not allowed on element “div” at this point.

Attribute “70” not allowed on element “div” at this point.

Attribute “мотивация” not allowed on element “div” at this point.

Attribute “беременность.” not allowed on element “div” at this point.

Attribute “Вообще-то” not allowed on element “div” at this point.

Attribute “уже” not allowed on element “div” at this point.

Attribute “похудела” not allowed on element “div” at this point.

Attribute “целый” not allowed on element “div” at this point.

Attribute “кил"” not allowed on element “div” at this point.

Attribute “сковороду” not allowed on element “div” at this point.

Attribute “сложить” not allowed on element “div” at this point.

Attribute “подс.” not allowed on element “div” at this point.

Attribute “масло,” not allowed on element “div” at this point.

Attribute “натертую” not allowed on element “div” at this point.

Attribute “морковь,” not allowed on element “div” at this point.

Attribute “нашинкованный” not allowed on element “div” at this point.

Attribute “лук,” not allowed on element “div” at this point.

Attribute “нарезанное” not allowed on element “div” at this point.

Attribute “кусочками” not allowed on element “div” at this point.

Attribute “филе” not allowed on element “div” at this point.

Attribute “трес"” not allowed on element “div” at this point.

Attribute “потеряв” not allowed on element “div” at this point.

Attribute “последние” not allowed on element “div” at this point.

Attribute “10” not allowed on element “div” at this point.

Attribute “лет” not allowed on element “div” at this point.

Attribute “в” not allowed on element “div” at this point.

Attribute “созависимом” not allowed on element “div” at this point.

Attribute “состоянии” not allowed on element “div” at this point.

Attribute “от” not allowed on element “div” at this point.

Attribute “алкаша.Я” not allowed on element “div” at this point.

Attribute “приобрела” not allowed on element “div” at this point.

Attribute “лишний” not allowed on element “div” at this point.

Attribute “шампиньоны,” not allowed on element “div” at this point.

Attribute “порежьте” not allowed on element “div” at this point.

Attribute “тонкими” not allowed on element “div” at this point.

Attribute “слоями.” not allowed on element “div” at this point.

Attribute “Выложите” not allowed on element “div” at this point.

Attribute “разогретую” not allowed on element “div” at this point.

Attribute “с” not allowed on element “div” at this point.

Attribute “маслом” not allowed on element “div” at this point.

Attribute “тушите,” not allowed on element “div” at this point.

Attribute “по"” not allowed on element “div” at this point.

An “img” element must have an “alt” attribute, except under certain conditions. For details, consult guidance on providing text alternatives for images.

Element “img” is missing required attribute “src”.

Warnings

Attribute “data-yasharedescription"КАК” is not serializable as XML 1.0.

Attribute “ПРОГРАММЫ?” is not serializable as XML 1.0.

Attribute “НАДО?"” is not serializable as XML 1.0.

Attribute “data-yasharedescription"Добрый” is not serializable as XML 1.0.

Attribute “всем!” is not serializable as XML 1.0.

Attribute “,пожалуйста,” is not serializable as XML 1.0.

Attribute “"” is not serializable as XML 1.0.

Attribute “data-yasharedescription"Легкий” is not serializable as XML 1.0.

Attribute “—” is not serializable as XML 1.0.

Attribute “200-250” is not serializable as XML 1.0.

Attribute “1” is not serializable as XML 1.0.

Attribute “100” is not serializable as XML 1.0.

Attribute “зубчи"” is not serializable as XML 1.0.

Attribute “data-yasharedescription"Описание:” is not serializable as XML 1.0.

Attribute “фарш:” is not serializable as XML 1.0.

Attribute “с"” is not serializable as XML 1.0.

The “border” attribute is obsolete. Consider specifying “img { border: 0; }” in CSS instead.

Attribute “data-yasharedescription"05.12.2017” is not serializable as XML 1.0.

Attribute “-” is not serializable as XML 1.0.

Attribute “101” is not serializable as XML 1.0.

Attribute “70” is not serializable as XML 1.0.

Attribute “кил"” is not serializable as XML 1.0.

Attribute “data-yasharedescription"В” is not serializable as XML 1.0.

Attribute “масло,” is not serializable as XML 1.0.

Attribute “морковь,” is not serializable as XML 1.0.

Attribute “лук,” is not serializable as XML 1.0.

Attribute “трес"” is not serializable as XML 1.0.

Attribute “data-yasharedescription"Привет,соратники!))))” is not serializable as XML 1.0.

Attribute “10” is not serializable as XML 1.0.

Attribute “data-yasharedescription"Промойте” is not serializable as XML 1.0.

Attribute “шампиньоны,” is not serializable as XML 1.0.

Attribute “тушите,” is not serializable as XML 1.0.

Attribute “по"” is not serializable as XML 1.0.

Health-diet.ru Desktop Performance

Last tested: 01/01/2017

Desktop Speed

38%

Optimize images

Enable compression

Leverage browser caching

Eliminate render-blocking JavaScript and CSS in above-the-fold content

Reduce server response time

Minify HTML

Desktop Resource Breakdown

Total Resources	126
Number of Hosts	16
Static Resources	82
JavaScript Resources	34
CSS Resources	3

Health-diet.ru Mobile Insights

Last tested: 01/01/2017

Mobile Usability

63%

Use legible font sizes

Configure the viewport

Size tap targets appropriately

Size content to viewport

Mobile Speed

38%

Optimize images

Eliminate render-blocking JavaScript and CSS in above-the-fold content

Enable compression

Leverage browser caching

Reduce server response time

Minify HTML

Mobile Resource Breakdown

Total Resources	123
Number of Hosts	16
Static Resources	78
JavaScript Resources	34
CSS Resources	3

Health-diet.ru Common Typos

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